Physiotherapy for Workplace Injuries

With around one third of our lives spent at work, it should come as no surprise that workplace injuries are not exactly uncommon. Throughout the 2019-20 financial year there were 120,355 serious claims lodged by working Australians. Even the strictest Workplace Health and Safety (WHS) regulations cannot prevent injury altogether, and people of all ages, occupations and industries are at risk. Experiencing an injury in the workplace is never pleasant, but with a professional diagnosis and tailored treatment plan in place, you stand the best chance of overcoming your injury and returning safely to your usual routine. In this blog post, we will be sharing some insight into some common workplace injuries and the physio treatment available. 

What are the most common workplace injuries?

The construction and warehousing industries are often viewed as particularly accident prone, but the reality is that injuries can occur in all workplaces. Some of the most common workplace injuries include:

• Slips, trips and falls

• Repetitive strain injuries

• Back pain

• Machinery and equipment injuries

• Strikes from falling objects

• Muscular stress 

• Postural stress

How can Physio Help?

Workplace injuries don’t just impact the individual who has suffered the injury, but also their friends, family and employer. With support from the WorkCover New South Wales scheme, workers can access the physiotherapy they need to manage the physical effects of their injury. In time, most people are able to return safely (and with confidence) to their place of work and usual routines. 

If you have recently experienced a workplace injury, please don’t hesitate to contact Orthosports Physiotherapy so that your injury can be assessed. Following a comprehensive assessment and discussion, a tailored treatment plan will be prepared to assist your recovery and help you regain optimal function. Most recovery plans involve a combination of home exercise programs, stretching and strengthening exercises, hands on therapy and provision of medical aid and support. Your physiotherapist will liaise with your treating doctor so that they are aware of the assessment and treatment plan that has been implemented and can track your progress. 

Benefits of physiotherapy for workplace injuries include:

• Helping to increase range of motion
• Effective pain relief
• Restored function and movement
• Improved muscle strength
• Improved limb function
• Increased joint flexibility
• Professional advice and support to help reduce the risk of recurrent injury

Therapies Used to Treat Workplace injuries

Once the location and extent of your injury has been ascertained, a schedule will be devised by your physiotherapist. Therapies are designed to improve overall strength and conditioning whilst also offering relief from your symptoms. Some therapies which may make up part of your schedule include:

• Hydrotherapy

• Mobilisation and manipulation

• Bracing

• Tailored exercise plans

• Soft tissue therapy

• Pain management

Commence Your Recovery Journey Today – Call Orthosports Physiotherapy

Suffering a workplace injury can be traumatic for all involved, but it’s important to remain positive. The team at Orthosports Physio strive to make the recovery process as straightforward as possible, and we’re here to support you all the way. For more information, please visit the work injuries page on our website. 

Commence your recovery journey today, call Orthosports Physiotherapy on 9744 2201 to schedule an appointment at our Concord clinic.